Simplicity The importance of simplicity in the midst of stress is undervalued. Showing up may require you to slow down. In the process of...

Free Independence Meditation, today , July 4th at 12 noon via Zoom. Happy Independence Day! Today at 12 Noon ET, Independence Meditation...

Register Today! Join Us tomorrow, July 4th at Noon - Eastern Standard Time - to Declare Your Independence from anything and everything...

The weekend closed with the @cleanseyourcache Self-Care Summer Checklist for Wellness. This weekend was amazing to help a veteran...

Today, I helped a Nurse Practitioner with an extensive trauma history through Cleanse Your Cache™. Our 90 minute session evolved into two...

This week, we went to France! I miss visiting France, but Air Google was a nostalgic substitute for this week’s episode. I’ve enjoyed...

Join Us New Applications Opening June 2! Self-Care Sunday 30 and my private sessions are growing and reaching across the Globe and into...

Happy Sunday! In the United States, it is Memorial Day weekend. I know other parts of the world also celebrate at different times. I...

World Bee Day It was yesterday, but it is important to still honor the Bee. For those unaware, bees help the environment to thrive. Did...

Delicious Vegan Waffles! This is good and great for you!!! #triplechocolate #chunkymonkey #dessertwaffles My new original recipe is...

Self-Care Sunday 30 offered two sessions, one at 10 am and the other at 7pm, both Eastern Time on May 2, 2021. This morning Self-Care...

On April 22, we observe Earth Day as a reminder to be custodians of the Earth. It is now 51 years of “celebration,” yet it is an ancient...

We went to Brazil!!! I’ve been invited to Brazil many times. And, I went virtually thanks to Air Google 💕 Brazil is a dream destination...

When you support in ASCENSION 10% of proceeds benefits @onetreeplanted to make for a better planet and biodiversity. In ASCENSION is...

We're loving the rhythms of Egypt as we traveled to this tea destination via Google. It was a great trip for Tea & Cakes™. Surprising to...