Self-Care Sunday 30 offered two sessions, one at 10 am and the other at 7pm, both Eastern Time on May 2, 2021. This morning Self-Care...

On April 22, we observe Earth Day as a reminder to be custodians of the Earth. It is now 51 years of “celebration,” yet it is an ancient...

We went to Brazil!!! I’ve been invited to Brazil many times. And, I went virtually thanks to Air Google 💕 Brazil is a dream destination...

When you support in ASCENSION 10% of proceeds benefits @onetreeplanted to make for a better planet and biodiversity. In ASCENSION is...

We're loving the rhythms of Egypt as we traveled to this tea destination via Google. It was a great trip for Tea & Cakes™. Surprising to...

This morning, I taught another Self-Care Sunday 30: Cleanse Your Cache™ via Zoom to spring forward. I shared a new meditation focused...

Coconut Dark Chocolate Chia Pudding Thank You for your support in FAV Chef! I finished top 3 in the Hero Category. I love cooking and it...

I hope everyone is processing the disturbing events while exercising self-care. With nieces and nephews that are half Chinese, I...

We Are One... 💜 #spreadlovenothate #spreadkindness #spreadinglove #spreadingpositivity #stophate #stopasianhate #chooselove #anthem...

Butternut Hummus Comfort Tray Today I needed to get my legumes, veggies and fruit quickly and for some extra comfort. Ingredients: 1 cup...

Tea & Cakes™ is back! We took off VIRTUALLY VIA GOOGLE to Morocco this week and it was relaxing! Virtual travel is a great way to “see”...

Matcha Green Tea Veggie Pasta Yum! I just had dinner and I’m sharing as it was a bunch of mmmm. This dish is vegan and vegetarian...

Climate Action is important. Sometimes, the fact that People are part of the Environment is forgotten. I volunteer with the Citizens...

“With the new day comes new strength and new thoughts.” Eleanor Roosevelt True Beauty is Helping Others and my reflection of the Day! The...

Good Morning! Yesterday was amazing and I'm super thankful! 1. Filed a #petition to Release another Mom. 2. Created #newrecipes Excited...

Cleanse Your Cache™ celebrates the release of new music, in ASCENSION by Arlene J.M. Grant, our founder and creative director, AND Tim...

At 6:00pm ET/3:00pm PT - TOMORROW - You're Invited to our first Instagram Live Cat Meditation. Sena, my rescue cat, adopted 3 weeks ago...

Sena’s #catmeditation #birthdayjoy happens on February 23rd at 6pm on IG Live. I think she’s excited as she seems obsessed with getting...

Self-Care includes Food Rituals. I use meditation in my process of cooking. The food tastes better and I receive comfort as well as...

Tea & Cakes™ made a trip to Mexico! Or more accurately, I'm inspired to share about Mexican Tea Culture after freeing my volunteer...