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Cat Meditation Tomorrow!



Sena’s #catmeditation #birthdayjoy happens on February 23rd at 6pm on IG Live. I think she’s excited as she seems obsessed with getting ready – early

Or, she is aware of #selfcaresundays

Sena’s stretching, self-care routine expanded my coaching to create a cat-inspired meditation. It is a bit different and not yoga.


It happens on Instagram Live @cleanseyourcache and possibly live @iamarliespeaks – if I figure out how to do both.


Hope everyone enjoy5ed a great weekend.

The song is: Love Love Love by Fox in Oil, https://icons8.com/music/


#meditationpractice #meditate #Zen #cleanseyourcache #iamarliespeaks #selflove #selfcare #catsofinstagram #catsagram #cats_of_instagram #petsofinstagram #pets #wellness #adoptdontshop

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